All Posts Tagged With: "wellness"

Inspire Nutrition promotes balancing nutrition , fitness, and lifestyle by offering monthly cooking classes in the Baltimore/Washington area. Get a nutrition consultation and find out more bout how what you’re eating effects your sleep, digestive system and work habits. Inspire Nutrition offers personal health consulting, corporate and goverment wellness. As well as programs for schools, universities and even your neighborhood gym or spa. Their mission focuses on “the demands of everyday life and the massive, often conflicting, amounts of information about nutrition and fitness can make focusing on health very difficult.”

Evolve Well Studio is a healing arts studio. Offering “individuals from birth to wisdom years”, tools to constantly evolve into wellness. Through yoga classes, therapeutic classes, instructional workshops and personalized programs to find a way to integrate a path to wholeness your body/mind will thank you for.